Online Therapy in California: Losing a Job and Grief
The Base EQ writes a letter to friends who have recently lost a job.
Interviewed by Medium.com
Chris Rabanera was interviewed and fully featured on Medium.com. The interview also discusses 5 self care tips.
Quoted in Article on How To Validate Feelings
Chris Rabanera was quoted in an article about how to validate someone’s feelings. The article was featured on upjourney.com
Physician Mental Health: Ending Romantic Relationships
Chris Rabanera, who provides therapy for physician mental health, discusses ending a romantic relationship. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: Disconnect to Recharge
Chris Rabanera, who provides online therapy in Michigan, discusses how to disconnect. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: How to Support a Grieving Person
Chris Rabanera, who provides online therapy in Michigan, discusses how to support a friend dealing with grief. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Quoted in Article on Dealing with Someone Who Hurt You Emotionally
Chris Rabanera was quoted in an article about how to deal with someone who hurt you emotionally. The article was featured on upjourney.com
Online Therapy in Michigan: Boundaries
Chris Rabanera, who provides online therapy in Michigan, discusses boundaries. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Physician Mental Health: Self Grace
Chris Rabanera, who provides online therapy in California, Michigan, & Las Vegas, discusses self grace. At The Base EQ, Chris helps high-achievers, like physicians, manage burnout and life stressors.
Quoted in Relationship Article on Texting
Chris Rabanera was quoted in an article about relationships and texting. The article is on BestLifeOnline.com and was featured on Yahoo!.
Online Therapy in Michigan: Magnification and Minimization
Chris Rabanera, who provides online therapy in Michigan, discusses depression magnification, and minimization. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Physician Burnout Solution: 3 Good Things
Chris Rabanera, who provides online therapy in California, Michigan, & Las Vegas, discusses an article about physician wellness. At The Base EQ, Chris helps high-achievers, like physicians, manage burnout and life stressors.
Online Therapy in Michigan: Mental Health and Winter
Chris Rabanera, who provides online therapy in Michigan, discusses Mental Health and Winter. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Find Your Online Therapist in Las Vegas
Chris Rabanera talks tips to finding the best online therapist in Las Vegas.
Online Therapy in Michigan: Depression & The Thought Triangle
Chris Rabanera, who provides online therapy in Michigan, discusses depression and the cognitive triangle. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: Doing Something About Depression
Chris Rabanera, who provides online therapy in Michigan, discusses depression and behavioral activation, or doing activities to make you feel better. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Fall Events to enjoy from an Online Therapist in Michigan
Chris Rabanera, LMFT, provider of online therapy in Michigan talks about 5 Michigan events to enjoy to help bring joy in your life. Improve your mood with these events before we head into the winter.
Advantages of Online Therapy in Michigan
Chris Rabanera, who provides online therapy in Michigan, discusses the advantages of online therapy vs traditional in-person therapy. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Resident Physician Burnout Wellness: Values
Chris Rabanera, who provides online therapy in California, Las Vegas, & Michigan, discusses values and how it relates to resident physician burnout syndrome. At The Base EQ, Chris teaches how to build basic emotional intelligence.
Online Therapy in Michigan: Relationship with Parents
Chris Rabanera, who provides online therapy in Michigan, discusses how to manage your relationship with your elder parents. At The Base EQ, Chris teaches how to build healthy relationship boundaries.