The Base EQ x Operation: Fullfill Guest Podcast
A powerful conversation between Operation Fulfill, Gerard DeGuzman, and The Base EQ on emotional intelligence, burnout, and mental health in the Filipino community.
Guest Blog Post on Mental Health Counseling for Men
Chris Rabanera, LMFT, LIMHP, talks about the guest post he made with Laura Garcia, LMFT. The post talks about Mental Health Counseling for Men.
A Talk with Couples Therapist Laura Garcia
Wondering if you should start couples therapy? I talk with couples therapist in Modesto, CA, Laura Garcia, LMFT.
How Emotional Intelligence Can Lead to a Happier Life Article
Chris Rabanera was featured in an article on Best Life. The article discusses how an entrepreneur and author used the power of emotional intelligence to live a more fulfilled and joyful life.
Battling Job Insecurity and Workplace Anxiety Article
Chris Rabanera was featured in an article on Next Avenue. The article discusses how to battle job insecurity and workplace anxiety.
Modern Generations Prioritize Mental Health Breaks Article
Chris Rabanera was featured in an article on The Seattle Medium. The article discusses how modern generations prioritize mental health breaks.
Combat Burnout and Stress Podcast
Chris Rabanera talks with the Being Human is Weird Podcast crew. In this episode, he shares definitions, trips, and tricks on identifying and dealing with stress, chronic stress and burnout.
11 Habits of People with High Emotional Intelligence Article
Chris Rabanera was featured in an article on Best Life. The article discusses 11 habits of people with high emotional intelligence.
Chris Rabanera is a Brainspotter
Chris Rabanera, who provides online therapy in California, Michigan, Nebraska, and Nevada, is now trained in Brainspotting. He has more tools in his therapist belt. At The Base EQ, Chris helps high achievers manage life stressors.
Therapy, Therapists, Therapeutic Practices and AI
Chris Rabanera was featured in an article on TherapyRoute.com The article discusses how therapists view the impacts of artificial intelligence on therapy, therapists, and their therapeutic practices.
Online Therapy in Michigan: Mindfulness
Chris Rabanera, who provides online therapy in Michigan, discusses mindfulness. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy Las Vegas: Intergenerational Transmission
Chris Rabanera, who provides online therapy in Las Vegas, discusses intergenerational transmission.
How to Get Over Being Ghosted
Chris Rabanera was featured in an article by Charlotte Grainger on dating and being ghosted. The article is on MSN.
Podcast with Cari & Abby from “Being Human is Weird”
Chris Rabanera talks with Abby Knoblock and Cari Downing of Being Human is Weird. They discuss finding a therapist.
Online Therapy in Las Vegas: Depression and Relationships
Chris Rabanera, who provides online therapy in Las Vegas, discussed how depression can affect your relationship.
Online Therapy in Michigan: 5 Tips for Finding a Therapist
Chris Rabanera, who provides online therapy in Michigan, gives 5 tips on how to find a therapist. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Beating Burnout Interview by Authority Magazine
Chris Rabanera was interviewed and fully featured on by Authority Magazine. The article is on Medium.com. The interview discusses burnout.
A Talk with Eating Disorder Specialist Dr. Marianne Miller
My clients often miss meals. I wanted to learn more. I talk with eating disorder treatment specialist Dr. Marianne Miller.
Interviewed by Medium.com
Chris Rabanera was interviewed and fully featured on Medium.com. The interview also discusses 5 self care tips.
Quoted in Article on How To Validate Feelings
Chris Rabanera was quoted in an article about how to validate someone’s feelings. The article was featured on upjourney.com