Chris Rabanera, who provides mental health for men, discusses how to effectively address emotions.

Chris Rabanera, who provides mental health for men, discusses gender roles.

Chris Rabanera, who provides mental health for men, discusses how people check out.

Chris Rabanera, who provides mental health for men, discusses the parenting styles and attachment outcomes

Chris Rabanera, who provides mental health for men, discusses the magic bullet in therapy. It’s effort!

Chris Rabanera, who provides mental health for men, talks about your therapy time. You aren’t talking too much.

Chris Rabanera, who provides mental health for men, discusses examining the breakup

Chris Rabanera, who provides mental health for men, discusses his experience with fatherly love.

Chris Rabanera, who provides mental health for men, discusses knowing your “Why.” At The Base EQ, Chris helps men build their emotional baseline.

Chris Rabanera, who provides mental health for men, discusses the need to date your wife. At The Base EQ, Chris helps men build their emotional baseline.

Chris Rabanera, who provides mental health for men, discusses the bonding and relationships while doing an activity.

Chris Rabanera, who provides mental health for men, discusses the box where men shove their emotions.